Elite Off Season Hockey Development

Stoke Strength and Conditioning
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    • Home
    • Hockey Specific
      • In-Season Training
      • Hockey Training
      • Elite Off Season
      • Personalized Training
      • Zoom Stick Handling
      • Off Ice Team Training
      • On Ice Team Training
      • Reps Program
    • Remote Programs
      • Remote Personal Training
      • Personalized Training
      • Zoom Youth Club
      • Zoom Stick Handling
      • Stoke Move
    • Fitness Programs
      • Cambridge
      • Hamilton
      • CrossFit Kvell Training
      • Personal Training
    • Body Composition Analysis
    • Shop
    • About us
      • Our Team
      • Locations
    • Stoke Training Blog
    • CrossFit Kvell
Stoke Strength and Conditioning

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Train with us.

Train with us.Train with us.Train with us.

Elite Athlete Training 

General Fitness Programming / Groups

Hockey Specific Training

*in gym and remote training available

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Athlete Specific Training

Stoke coaching combines experience playing at a high level with the training knowledge and education needed to maximize results. 


Our coaches have experience playing hockey at all levels of competition, International (Olympic), Pro, NCAA and USport.


We use our experience to connect with and inspire athletes to pursue their athletic goals. 


Our athletes know that the training both in the gym and on the ice will be hard, but it will be worth it! 

Athlete Training with Stoke

Lifestyle Programming

Looking to lead a healthier lifestyle? 


At Stoke your success is our success. 


We take pride in helping our clients reach their goals, both in the gym and out. 


Contact us today to discuss the training program that is best suited for you! 


*this program is available both in gym and remotely 

 

Train with Stoke

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info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

stokestrength.com

Covid-19 Updates

In Person and Remote Training available!  


 Personal Training

 Athlete Training

  Group Classes  

CrossFit

Personalized Programming  

Stick Handling and Skills  

Youth Fitness 

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