Stoke coaching combines experience playing at a high level with the training knowledge and education needed to maximize results.
Our coaches have experience playing hockey at all levels of competition, International (Olympic), Pro, NCAA and USport.
We use our experience to connect with and inspire athletes to pursue their athletic goals.
Our athletes know that the training both in the gym and on the ice will be challenging, but it will be worth it!
Looking for a Fitness Community?
Consider joining @CrossFitKvell and pursuing your fitness goals with us!
Our community is diverse, inclusive and fun!
The programming is effective and challenging for both well conditioned athletes and those new to fitness.
In our classes you will have the opportunity to develop your strength and skills in both gymnastics and weightlifting as well as building your capacity with metabolic conditioning.
Looking to train from home with expert guidance?
Contact us to learn more about our Remote Programs and Stoke Custom Training Plans
Many of our Stoke Remote Programs require minimal equipment and minimal time commitment, making them perfect for those with a busy schedule.
Stoke Custom Training plans are built specific to your abilities and training goals. These programs are available both in person and remote.