HYROX & HYBRID TRAINING
Build strength. Build endurance. Be ready to race.
Our HYROX and Hybrid Training combines strength, running and conditioning to prepare you for the demands of HYROX, obstacle course racing and other hybrid fitness events.
You don’t need to be an experienced racer to start. Training can be adjusted for your current fitness level, whether you’re preparing for your first event or looking to improve your performance.
WHAT WE TRAIN
Strength
Build the strength needed for sleds, carries, lunges, wall balls and the demands of racing.
Running & Conditioning
Develop the aerobic fitness and repeat-effort capacity needed to keep moving throughout an event.
Race-Specific Skills
Practice HYROX movements and learn how to approach pacing, transitions and fatigue.
Hybrid Fitness
Become stronger and fitter without having to choose between strength training and endurance work.
TRAINING OPTIONS
HYROX and hybrid training is available through coached sessions and independent programming, with options for both in-person and remote training.
You can train for a specific race or simply use hybrid training as a challenging way to improve your overall fitness.
READY TO TRAIN?
Contact us to find the best HYROX or Hybrid Training option for you.