*Personalized Training Plan may include extra programming for days that you are not training with your coach
Pricing from $45/hr (Personal Training)
*please contact from small group rates!
Contact us so that we can discuss your training / fitness goals and give you a custom quote.
Personal Training available in: Hamilton, Brantford, Cambridge and Remotely through ZOOM.
We are open for in-person training and have policies and procedures in place to stay safe and maintain distancing. Learn about our updated policies and procedures for Covid-19.