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Stoke Strength and Conditioning
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    • Home
    • Hockey
      • Spring/Summer Programs
      • 2025 Camps
      • Athlete Training
      • Stoke Hockey
      • In-Season Training
      • Off Ice Team Training
      • On Ice Team Training
      • Zoom Stick Handling
      • Reps Program
    • Programs
      • Hyrox / Hybrid Training
      • Hamilton
      • Cambridge
      • Personal Training
    • Athletic Assessment
      • Athlete Testing
      • Body Composition Analysis
    • Recovery Room
    • About us
      • Our Team
      • Locations
    • Shop
    • Remote Programs
      • Remote Personal Training
      • Custom Training Program
      • Zoom Stick Handling
      • Stoke Move
Stoke Strength and Conditioning

Signed in as:

filler@godaddy.com

  • Home
  • Hockey
    • Spring/Summer Programs
    • 2025 Camps
    • Athlete Training
    • Stoke Hockey
    • In-Season Training
    • Off Ice Team Training
    • On Ice Team Training
    • Zoom Stick Handling
    • Reps Program
  • Programs
    • Hyrox / Hybrid Training
    • Hamilton
    • Cambridge
    • Personal Training
  • Athletic Assessment
    • Athlete Testing
    • Body Composition Analysis
  • Recovery Room
  • About us
    • Our Team
    • Locations
  • Shop
  • Remote Programs
    • Remote Personal Training
    • Custom Training Program
    • Zoom Stick Handling
    • Stoke Move

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  • Bookings
  • Orders
  • My Account
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  • Sign In
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On Ice Development

Hockey Development - Team

Stoke On-Ice Development


Designed by 3x Olympian Jocelyne Larocque, Stoke On-Ice Programming is built to develop technical skills and teach athletes how to apply them in game situations. Our comprehensive development approach ensures athletes not only improve their skills but also understand when and how to use them effectively.


Training Options:

🔹 Custom Training Plans – Work with a Stoke Coach to create a tailored program based on your team’s specific needs.

🔹 Stoke Development Plans – Pre-designed by Jocelyne Larocque, these structured plans are built to match an athlete’s age and ability, ensuring progressive development.


Whether your team needs to improve technical skills, individual tactics, team tactics, or systems, our expert coaching staff is here to help.


📅 Sessions are available year-round for all ages and skill levels. Contact us to book!

Stoke On Ice Team Training sessions can be booked in the Hamilton, Brantford, Cambridge and surrounding areas. 

Book Team Sessions

Proud to work with:

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  • Athlete Testing
  • Body Composition Analysis
  • Recovery Room

info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

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