SToke Hockey

Stoke Hockey is an athlete-first development program built to support hockey players on and off the ice. We focus on long-term athletic development, confidence, resilience, and leadership—using hockey as the vehicle, not the end point.

Our programs combine off-ice strength & conditioning, movement quality, and mentorship to help athletes become stronger, faster, and more durable while learning how to train, compete, and carry themselves with purpose. We work with youth athletes through to professionals, meeting each athlete where they are and guiding their development intentionally.

Stoke Hockey is powered by a multidisciplinary coaching team that includes experienced strength coaches, high-performance athletes, and elite hockey leaders—most notably Jocelyne Larocque, three-time Olympian and assistant captain with Team Canada and PWHL Ottawa.

Whether athletes train in-person or remotely, our goal is the same:

to help them build confidence, develop habits, and grow into resilient competitors and people—on the ice and beyond.