Recovery Room

An array of science backed technology aimed to improve performance, aid in recovery and increase relaxation. 

Recovery technologies include: Compression, Percussion, Red Light and PEMF. 

Learn more about each below. 

Achieve Peak Performance + Recovery 

A game changer in recovery technology, Normatec harnesses dynamic air compression to redefine athletic recovery and performance. This revolutionary line, featuring specialized products for different body parts, is engineered to cater to a wide range of recovery needs, from professional athletes to fitness enthusiasts.

Potential benefits of this technology include: 

• Optimized blood flow
• Reduced muscle soreness
• Elevated recovery 

Training Prep / Game Prep /  Recovery

Our recovery room features the 2 top massage guns on the market, Theragun PRO Plus and the Hypervolt Pro. Both boasting incredible power and optional heating. 

Potential benefits of this technology include: 

•  Relieve pain and reduce tension + soreness
• Recover faster
• Repair tissue to boost healing
• Enhance performance
• Improve circulation, mobility + flexibility
• Maximize warm-up + reduce injury risk
• Prevent soreness from exercise

Red light sessions use red and near-infrared light wavelengths to penetrate the skin and tissues. 

Potential benefits of this technology include:

• Muscle recovery
• Joint pain relief
• Inflammation reduction
• Improved hair growth
• Improved skin heath

Questions about Red Light technology? Talk to one of our AOPP certified Coaches

PEMF directs natural electromagnetic waves through your body, supporting healing mechanisms. Unlike harmful electromagnetic waves, PEMF uses short, low-frequency bursts akin to nature. Regular use enhances benefits. 

Potential Benefits of this technology include: 

• Cellular repair and rejuvenation 
• Improved circulation
• Pain relief
• Increased relaxation & improved sleep 

Questions about PEMF? Talk to one of our AOPP certified Coaches