Team Training At Stoke

Stronger Athletes. Stronger Teams.

Our Team Training Program is designed to develop strong, agile, and well-conditioned athletes while fostering teamwork and communication. We customize each dryland program to match your team’s goals and abilities, incorporating partner and group workouts to build both individual and team performance.

Why Train with STOKE?

Our coaching staff brings elite-level experience, having competed at the USPORT, NCAA, National, International, and Olympic levels. We know the work ethic required to play at a higher level and apply the science of training to help teams improve safely and effectively in a challenging environment.

Booking for 2025 In-Season Training Now!

🔹 In-Gym Sessions – Available in Cambridge & Hamilton

🔹 Remote Training – Custom team sessions delivered via Zoom

📩 Contact us today to secure your team’s spot for in-season training or to discuss off-season options!