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    • Home
    • Strength and Conditioning
      • Training Programs
      • Athlete Training
      • Hyrox / Hybrid Training
      • Stoke Hockey
      • Athlete Testing
    • Hockey
      • In Season Training
      • Off Ice Team Training
      • On Ice Team Training
      • Spring/Summer Programs
      • 2025 Camps
    • ARP Osteopathy
    • Athletic Assessment
      • Athlete Testing
      • Body Composition Analysis
    • Recovery Room
    • About us
      • Our Team
      • Locations
      • Contact Us
    • Shop
Stoke Strength and Conditioning

Signed in as:

filler@godaddy.com

  • Home
  • Strength and Conditioning
    • Training Programs
    • Athlete Training
    • Hyrox / Hybrid Training
    • Stoke Hockey
    • Athlete Testing
  • Hockey
    • In Season Training
    • Off Ice Team Training
    • On Ice Team Training
    • Spring/Summer Programs
    • 2025 Camps
  • ARP Osteopathy
  • Athletic Assessment
    • Athlete Testing
    • Body Composition Analysis
  • Recovery Room
  • About us
    • Our Team
    • Locations
    • Contact Us
  • Shop

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  • My Account
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Stronger. Faster. More Resilient.

ATHLETE TRAINING

This program is designed to maximize athletic potential and help athletes perform at their best.


Train in an elite, competitive, and supportive environment with expert coaching. 


Program Focuses:

✅ Strength & power development

✅ Speed & agility

✅ Mobility & injury prevention

✅ Conditioning & endurance

✅ Mechanics & technique

Contact Us

Contact us

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info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

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