Meet Our team:

Head of Stoke Hockey
Professional PWHL Defender  Four-Time Olympic Medallist

Jocelyne Larocque, O.M. is an active professional defender in the PWHL, a four-time Olympic medallist and one of Canada’s most accomplished hockey players. 

As co-owner and Head of Stoke Hockey, she leads the vision and development philosophy behind the program, bringing current high-performance experience directly into how Stoke athletes are taught and supported.

Jocelyne has represented Canada internationally since 2008, earning two Olympic gold medals, two Olympic silver medals and 12 IIHF Women’s World Championship medals.

 She was selected second overall in the inaugural PWHL Draft and has served in leadership roles with both Team Canada and in professional hockey.

Before beginning her international and professional career, Jocelyne played at the University of Minnesota Duluth. She helped the Bulldogs win two NCAA National Championships, became a two-time First-Team All-American and remains the highest-scoring defender in program history with 105 points. 

She was named to the UMD Athletic Hall of Fame Class of 2026.

At Stoke Hockey, Joce’s coaching extends far beyond demonstrating technical skills. She helps players understand when and why to use those skills by developing hockey IQ, decision-making, defensive detail, situational awareness and the ability to execute under pressure.

Her approach also emphasizes the less visible parts of development: preparation, consistency, accountability, confidence, leadership and learning how to contribute as a dependable teammate.

Joce works directly with athletes through on-ice instruction, game-IQ development, camps and small-group training. She also guides the wider Stoke Hockey coaching team, helping maintain a clear and consistent development standard across programs.

Her goal is not simply to produce more skilled hockey players. It is to develop intelligent, capable and resilient athletes who understand the game, train with purpose and take ownership of their development.

Education & Certifications

• Bachelor of Accountancy, University of Minnesota Duluth
• Hockey Canada Skills Coach Certification
• CrossFit Level 1 and Level 2
• Functional Movement Screen
• Precision Nutrition

Selected Career Highlights

• Active professional defender in the PWHL
• Selected second overall in the inaugural PWHL Draft
• Four-time Olympic medallist: two gold and two silver
• Twelve-time IIHF Women’s World Championship medallist
• Member of the Order of Manitoba
• UMD Athletic Hall of Fame Class of 2026
• Two-time NCAA National Champion
• Two-time First-Team All-American
• UMD’s all-time highest-scoring defender
• Clarkson Cup Champion
• First Indigenous woman to play hockey for Canada at the Olympic Winter Games

Performance Director
Program Design & Athlete Development 

Becca King is the co-owner and Performance Director of Stoke Strength & Conditioning. 

She leads program design, coach development and performance standards across Stoke’s athlete and adult training programs.

With more than a decade of coaching experience, Becca works with youth athletes, high-performance competitors and adults who want to train with greater structure and purpose.

 Her strength is translating complex performance principles into clear, practical coaching. She combines thoughtful progressions, careful observation and objective testing when it adds value to build training around the person in front of her.

Becca is a Certified Strength and Conditioning Specialist, EXOS Performance Specialist and CrossFit Level 3 Trainer. Her education in psychology and paramedic training further shape her approach: calm, attentive and focused on safety, communication and long-term development.

A former university and professional hockey player, Becca understands the physical and mental demands of competitive sport firsthand. 

Her athletic background spans professional hockey, international ball hockey and world-level hybrid fitness competition. These experiences influence how she prepares athletes, communicates under pressure and builds the consistency required for meaningful progress.

At Stoke, Becca’s goal is not only to help people perform better, but also to help them understand their training, build confidence and take ownership of their development.

Education & Certifications

• Bachelor of Arts in Psychology, University of Manitoba
• Certified Strength and Conditioning Specialist (CSCS)
• EXOS Performance Specialist
• CrossFit Level 3 Trainer (CCFT)
• Trained Paramedic

Athletic Background

• University of Manitoba Bisons Hockey and Canada West Champion
• Competed in the CWHL and with the PWHPA
• 2018 Clarkson Cup Champion, Markham Thunder
• Three-time Team Canada Masters competitor — gold in 2023 and silver in 2022 and 2025; served as assistant captain twice
• Captain, Team North America — 2026 WBDHF 3v3 and 5v5 World Cups; silver medallist in 5v5
• Two-time DEKA World Championship competitor, representing Canada
• Drafted by the Hyenas for the 2026 NBHL Women’s Elite season

Button: Explore Training at Stoke

Coach | Strength, Conditioning

Parneeta  is a coach who brings a positive, supportive, and approachable energy to the Kvell/Stoke community. As a new mom and lifelong animal lover, she enjoys staying active through outdoor family hikes, obstacle-style events, and CrossFit competitions.

Her passion for fitness grew through firsthand experience, after seeing the powerful impact training had on her mental and physical well-being. This perspective shapes her coaching style—empathetic, encouraging, and focused on helping others build confidence and consistency in their fitness journey.

At Stoke, Parneeta enjoys working with athletes and members at all levels, creating a welcoming environment where people feel supported, capable, and motivated to show up for themselves.

Education & Certifications

• CrossFit Level 1
• OWA – Introduction to Competition
• NCCP Multi-Sport Courses
• Diploma, Information Technology Support Services – Conestoga College
• Diploma, Project Management – Conestoga College

Coach | Strength, Conditioning

Josh is a science teacher and experienced coach who brings a strong foundation in athletics, education, and CrossFit to the Kvell/Stoke team. His background allows him to connect with athletes of all ages while emphasizing proper movement, effort, and long-term development.

A former starting pitcher for the Cambridge Junior Cubs, Josh has spent years competing in and around sport. He has also coached multiple teams within the Cambridge Minor Baseball Association (CMBA), developing athletes in both skill and character. His experience as both an athlete and a coach shapes a thoughtful, structured approach to training.

Josh’s passion for CrossFit and strength training, combined with his background in science and education, makes him a valuable asset in helping athletes understand why they train the way they do. At Stoke and Kvell, he supports athletes by creating a positive, engaging training environment that encourages consistency, confidence, and growth.

Education & Certifications

• Bachelor of Health Sciences (BHSc), Western University
• Bachelor of Education (BEd), Brock University
• CrossFit Level 1
• CrossFit Level 2