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    • Hockey
      • Spring/Summer Programs
      • 2025 Camps
      • Athlete Training
      • Stoke Hockey
      • In-Season Training
      • Off Ice Team Training
      • On Ice Team Training
      • Zoom Stick Handling
      • Reps Program
    • Programs
      • Hyrox / Hybrid Training
      • Hamilton
      • Cambridge
      • Personal Training
    • Athletic Assessment
      • Athlete Testing
      • Body Composition Analysis
    • Recovery Room
    • About us
      • Our Team
      • Locations
    • Shop
    • Remote Programs
      • Remote Personal Training
      • Custom Training Program
      • Zoom Stick Handling
      • Stoke Move
Stoke Strength and Conditioning

Signed in as:

filler@godaddy.com

  • Home
  • Hockey
    • Spring/Summer Programs
    • 2025 Camps
    • Athlete Training
    • Stoke Hockey
    • In-Season Training
    • Off Ice Team Training
    • On Ice Team Training
    • Zoom Stick Handling
    • Reps Program
  • Programs
    • Hyrox / Hybrid Training
    • Hamilton
    • Cambridge
    • Personal Training
  • Athletic Assessment
    • Athlete Testing
    • Body Composition Analysis
  • Recovery Room
  • About us
    • Our Team
    • Locations
  • Shop
  • Remote Programs
    • Remote Personal Training
    • Custom Training Program
    • Zoom Stick Handling
    • Stoke Move

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ATHLETE TESTING TEST. TRAIN. IMPROVE.

Athlete Testing

Test. Train. Improve.

*available for individuals and teams!


Unlock your potential with comprehensive, data-driven athlete testing at Stoke Strength & Conditioning. Our custom assessments help identify strengths and weaknesses, track progress, compare with elite athletes, and refine your training approach for peak performance.


Cutting-Edge Technology for Precise Insights.


Powered by VALD Performance Technology, our testing provides accurate, sport-specific data for athletes at any level. Whether your focus is speed, strength, power, mobility, or overall fitness, our assessments are designed to match your sport and performance goals.


Who is it for?

✔️ Hockey

✔️ Football

✔️ Baseball

✔️ Soccer

✔️ Hybrid Athletes

✔️ General Fitness & Wellness


What We Measure:

📊 Speed & Acceleration – Assess sprint mechanics and quickness

🏋️ Strength & Power  – Measure force production for optimal performance

🦵 Mobility & Range of Motion – Identify movement limitations

⚖️ Body Composition (InBody Scan) – Track muscle mass and body fat

🩹 Injury Risk & Performance Gaps – Detect imbalances before they lead to setbacks


Get the data you need to improve and train smarter.


📩 Contact us to book your customized testing session today!

Confirm your spot

Athlete Testing Inquiry

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info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

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