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    • Remote Training
      • Remote Personal Training
      • TrueCoach Program
      • Zoom Youth Club
      • Zoom Stick Handling
      • Stoke Move-Equipment Free
    • Athlete Training
      • Personalized Training
      • Remote Athlete Training
      • Functional Fitness -OFFSA
    • Fitness
      • Personal Training
      • Small Group Training
      • Mobile Training
      • General Fitness
      • Functional Fitness -OFFSA
    • Body Composition Analysis
    • Team Training
      • Off Ice Team Training
      • On Ice Team Training
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      • Our Team
      • Locations
    • Stoke Training Blog
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Stoke Strength and Conditioning

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Jocelyne Larocque, Olympic Hockey Player shooting a puck. Stoke hockey logo

Stoke Hockey - Training and Development

Led by 2 time Olympian Jocelyne Larocque, Stoke Hockey Programs aim to develop athletes both on and off the ice. 


Our coaching staff have experience competing at and working with athletes who compete at the international, national, professional and collegiate level (NCAA and Usport).


Start Training with Stoke today. 

Meet our Coaches

On Ice

Off Ice

Off Ice

Stoke Hockey On Ice Development sessions are designed for hockey players of all ages looking to maximize their potential. 


Our team focuses on technique and skill development and the implementation of those skills. 


*On Ice Hockey Development sessions sessions available 1:1 and small group

On Ice Training with Stoke

Off Ice

Off Ice

Off Ice

Our dryland training programs are designed based on a thorough Movement Assessment and Goal Setting Meeting. 


We create an individualized plan for each athlete that focuses on minimizing their weaknesses and maximizing their strengths. 


*off ice training programs are available in gym and from home via Zoom.

Off Ice Training / Dryland with Stoke

Interested in Hockey Training from home?

Train with Stoke in gym or from your own home with our Remote Athlete Program. 


Find out more
  • Body Composition Analysis
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  • Terms and Conditions
  • Class Sign in
  • COVID-19
  • CrossFit Kvell

info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

stokestrength.com

Covid-19 Updates

We are currently closed for in-person training. Email info@stokestrength.com if you would like more information on our remote/virtual training options.