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Stoke Strength and Conditioning
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    • Home
    • Hockey
      • Spring/Summer Programs
      • 2025 Camps
      • Athlete Training
      • Stoke Hockey
      • In-Season Training
      • Off Ice Team Training
      • On Ice Team Training
      • Zoom Stick Handling
      • Reps Program
    • Programs
      • Hyrox / Hybrid Training
      • Hamilton
      • Cambridge
      • Personal Training
    • Athletic Assessment
      • Athlete Testing
      • Body Composition Analysis
    • Recovery Room
    • About us
      • Our Team
      • Locations
    • Shop
    • Remote Programs
      • Remote Personal Training
      • Custom Training Program
      • Zoom Stick Handling
      • Stoke Move
Stoke Strength and Conditioning

Signed in as:

filler@godaddy.com

  • Home
  • Hockey
    • Spring/Summer Programs
    • 2025 Camps
    • Athlete Training
    • Stoke Hockey
    • In-Season Training
    • Off Ice Team Training
    • On Ice Team Training
    • Zoom Stick Handling
    • Reps Program
  • Programs
    • Hyrox / Hybrid Training
    • Hamilton
    • Cambridge
    • Personal Training
  • Athletic Assessment
    • Athlete Testing
    • Body Composition Analysis
  • Recovery Room
  • About us
    • Our Team
    • Locations
  • Shop
  • Remote Programs
    • Remote Personal Training
    • Custom Training Program
    • Zoom Stick Handling
    • Stoke Move

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  • My Account
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Jocelyne Larocque, Olympic Hockey Player shooting a puck. Stoke hockey logo

Stoke Hockey - Training and Development

Led by 3 time Olympian Jocelyne Larocque, Stoke Hockey Programs aim to develop athletes both on and off the ice. 


Our coaching staff have experience competing at and working with athletes who compete at the international, national, professional and collegiate level (NCAA and Usport).


Start Training with Stoke today. 

Meet our Coaches

Elite Off Season Development

Elite Off Season Development

Elite Off Season Development

Our Elite Off Season Development Program combines both off ice and on ice training for athletes.  


Programs available in Hamilton, Cambridge and Brantford


Elite Program

On Ice Development

Elite Off Season Development

Elite Off Season Development

Stoke Hockey On Ice Development sessions are designed for hockey players of all ages looking to maximize their potential. 


Our team focuses on technique and skill development and the implementation of those skills into a game. 


*On Ice Hockey Development sessions sessions available 1:1 and small group

On Ice Training

Strength and Conditioning

Elite Off Season Development

Strength and Conditioning

Our Off Ice training programs are designed based on a thorough Movement Assessment & Goal Setting Meeting. 


We create an individualized plan for each athlete that focuses on eliminating their weaknesses and maximizing their strengths. 


Strength and Conditioning Programs are available in gym & remote.

Strength and Conditioning

Proud to work with:

Training From Home

Remote Training Programs are available for athletes of all ages and abilities. 

Contact us to schedule a Consultation to determine what program is the best fit for you. 


Schedule a Training Consultation
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  • Athlete Training
  • Athlete Testing
  • Body Composition Analysis
  • Recovery Room

info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

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