Elite Off Season Hockey Development

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    • Hockey Specific
      • In-Season Training
      • Hockey Training
      • Elite Off Season
      • Personalized Training
      • Zoom Stick Handling
      • Off Ice Team Training
      • On Ice Team Training
      • Reps Program
    • Remote Programs
      • Remote Personal Training
      • Personalized Training
      • Zoom Youth Club
      • Zoom Stick Handling
      • Stoke Move
    • Fitness Programs
      • Cambridge
      • Hamilton
      • CrossFit Kvell Training
      • Personal Training
    • Body Composition Analysis
    • Shop
    • About us
      • Our Team
      • Locations
    • Stoke Training Blog
    • CrossFit Kvell
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Jocelyne Larocque, Olympic Hockey Player shooting a puck. Stoke hockey logo

Stoke Hockey - Training and Development

Led by 3 time Olympian Jocelyne Larocque, Stoke Hockey Programs aim to develop athletes both on and off the ice. 


Our coaching staff have experience competing at and working with athletes who compete at the international, national, professional and collegiate level (NCAA and Usport).


Start Training with Stoke today. 

Meet our Coaches

Elite Off Season Development

Elite Off Season Development

Elite Off Season Development

Our Elite Off Season Development Program combines both off ice and on ice training for athletes.  


Programs available in Hamilton, Cambridge and Brantford


Elite Program

On Ice

Elite Off Season Development

Elite Off Season Development

Stoke Hockey On Ice Development sessions are designed for hockey players of all ages looking to maximize their potential. 


Our team focuses on technique and skill development and the implementation of those skills into a game. 


*On Ice Hockey Development sessions sessions available 1:1 and small group

On Ice Training with Stoke

Off Ice

Elite Off Season Development

Off Ice

Our Off Ice training programs are designed based on a thorough Movement Assessment & Goal Setting Meeting. 


We create an individualized plan for each athlete that focuses on minimizing their weaknesses and maximizing their strengths. 


Off Ice training programs are available in gym & at home via Zoom.

Off Ice Training / Dryland with Stoke

Training From Home

Remote Training Programs are available for athletes of all ages and abilities. 

Contact us to schedule a Consultation to determine what program is the best fit for you. 


Schedule a Training Consultation
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info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

stokestrength.com

Covid-19 Updates

In Person and Remote Training available!  


 Personal Training

 Athlete Training

  Group Classes  

CrossFit

Personalized Programming  

Stick Handling and Skills  

Youth Fitness 

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