Athlete Training Programs

Stoke Strength and Conditioning
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    • Home
    • Hockey
      • Spring/Summer Programs
      • 2025 Camps
      • Athlete Training
      • Stoke Hockey
      • In-Season Training
      • Off Ice Team Training
      • On Ice Team Training
      • Zoom Stick Handling
      • Reps Program
    • Programs
      • Hyrox / Hybrid Training
      • Hamilton
      • Cambridge
      • Personal Training
    • Athletic Assessment
      • Athlete Testing
      • Body Composition Analysis
    • Recovery Room
    • About us
      • Our Team
      • Locations
    • Shop
    • Remote Programs
      • Remote Personal Training
      • Custom Training Program
      • Zoom Stick Handling
      • Stoke Move
Stoke Strength and Conditioning

Signed in as:

filler@godaddy.com

  • Home
  • Hockey
    • Spring/Summer Programs
    • 2025 Camps
    • Athlete Training
    • Stoke Hockey
    • In-Season Training
    • Off Ice Team Training
    • On Ice Team Training
    • Zoom Stick Handling
    • Reps Program
  • Programs
    • Hyrox / Hybrid Training
    • Hamilton
    • Cambridge
    • Personal Training
  • Athletic Assessment
    • Athlete Testing
    • Body Composition Analysis
  • Recovery Room
  • About us
    • Our Team
    • Locations
  • Shop
  • Remote Programs
    • Remote Personal Training
    • Custom Training Program
    • Zoom Stick Handling
    • Stoke Move

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CAMBRIDGE PROGRAMS

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Cambridge Programs

CROSSFIT KVELL

Athlete Training Group (U13/U15/U18)

Personal and Small Group

Visit CROSSFITKVELL.COM to train with our CrossFit Community in Cambridge Ontario! 



CrossFit Kvell

Personal and Small Group

Athlete Training Group (U13/U15/U18)

Personal and Small Group

Interested in Personal Training or creating your own training group? 


We are offering outdoor Personal Training packages 

Personal Training

Athlete Training Group (U13/U15/U18)

Athlete Training Group (U13/U15/U18)

Athlete Training Group (U13/U15/U18)

These sessions are designed to make athletes stronger, more powerful, more agile and more resilient on the ice. 


Athletes will train in a competitive and supportive training environment. 


Off-ice focuses include:

  • Mechanics and technique
  • Core strength and balance
  • Mobility
  • Strength, power and speed development
  • Conditioning 


Schedule:

Tuesdays @ 5:00pm 

Thursdays @ 5:00pm 

Saturdays @ 9:00am 

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  • Athlete Training
  • Athlete Testing
  • Body Composition Analysis
  • Recovery Room

info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

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