CAMBRIDGE PROGRAMS

Stoke Training programs are  effective and challenging for both well conditioned athletes and those new to fitness. In our classes you will have the opportunity to develop your strength and endurance.

1x, 2x and 3x per week memberships are available. 

NO EXPERIENCE REQUIRED! 

Programming will be scaled to be challenging for both beginner and advanced levels. 

Looking for personalized coaching or semi-private training?

We’ll build a custom program for your goals and schedule — strength, performance, or general fitness.

Available for:

1:1 Training • 2–4 Person Small Groups • Team Sessions  

These sessions are designed to make athletes stronger, more powerful, more agile and more resilient on the ice. 

Athletes will train in a competitive and supportive training environment. 

Off-ice focuses include:

• Mechanics and technique
• Core strength and balance
• Mobility
• Strength, power and speed development
• Conditioning 

Schedule: 

Thursday @ 5:00pm 

Saturday @ 9:00am