Stoke MOVE
Remote Fitness Program
Bring the gym to you and kick off your lifestyle change with Stoke!
This program is designed to get you moving and focuses on creating/building sustainable lifestyle and fitness habits.
Program includes:
- equipment OPTIONAL!
- Progress Tracking
- Technique assessment
- Coach feedback and guidance
- Program Delivered via TrueCoach app
Price – $80 + hst / month
Covid-19 Updates
We are open for in-person training outdoors starting June 11th and have policies and procedures in place to stay safe and maintain distancing.