Stoke MOVE

Remote Fitness Program

Bring the gym to you and kick off your lifestyle change with Stoke!

This program is designed to get you moving and focuses on creating/building sustainable lifestyle and fitness habits. 

Program includes: 

• Equipment OPTIONAL!
• Progress Tracking
• Technique assessment 
• Coach feedback and guidance
• Program Delivered via TrueCoach app

Price – $80 + hst / month