March break 2026

Stoke Strength and Conditioning
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

  • Home
  • Athlete Training
    • High Performance Athlete
    • High Performance Hockey
    • Youth Development
    • Athlete Testing
    • Stoke Hockey
  • Adult Training
    • Adult Training Group
    • Custom Training Programs
    • Personal Training
    • Hyrox / Hybrid Training
    • Corporate Wellness
  • Team Training
    • In Season Training
    • Off Ice Team Training
    • On Ice Team Training
    • 2026 Camps
  • Osteopathy + Recovery
    • ARP Osteopathy
    • Recovery Room
  • Athletic Assessment
    • Athlete Testing
    • Body Composition Analysis
  • About us
    • Our Team
    • Locations
    • Contact Us
  • Shop
  • More
    • Home
    • Athlete Training
      • High Performance Athlete
      • High Performance Hockey
      • Youth Development
      • Athlete Testing
      • Stoke Hockey
    • Adult Training
      • Adult Training Group
      • Custom Training Programs
      • Personal Training
      • Hyrox / Hybrid Training
      • Corporate Wellness
    • Team Training
      • In Season Training
      • Off Ice Team Training
      • On Ice Team Training
      • 2026 Camps
    • Osteopathy + Recovery
      • ARP Osteopathy
      • Recovery Room
    • Athletic Assessment
      • Athlete Testing
      • Body Composition Analysis
    • About us
      • Our Team
      • Locations
      • Contact Us
    • Shop
Stoke Strength and Conditioning

Signed in as:

filler@godaddy.com

  • Home
  • Athlete Training
    • High Performance Athlete
    • High Performance Hockey
    • Youth Development
    • Athlete Testing
    • Stoke Hockey
  • Adult Training
    • Adult Training Group
    • Custom Training Programs
    • Personal Training
    • Hyrox / Hybrid Training
    • Corporate Wellness
  • Team Training
    • In Season Training
    • Off Ice Team Training
    • On Ice Team Training
    • 2026 Camps
  • Osteopathy + Recovery
    • ARP Osteopathy
    • Recovery Room
  • Athletic Assessment
    • Athlete Testing
    • Body Composition Analysis
  • About us
    • Our Team
    • Locations
    • Contact Us
  • Shop

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

REPS PROGRAM - Hockey Training from Home

Stoke Reps combines elite instruction with deliberate practice.


The key to mastery of any skill is the combination of instruction and  intentional practice.


Our REPS PROGRAM has transitioned into a fully at-your-own-pace format, which is perfect for flexible training. Athletes can upload videos of their training for 1:1 feedback from a coach. 


You can now purchase REPS 1, which includes 4x 20-minute stick handling workouts. It’s a solid foundation to build your skills and you can complete the sessions whenever it fits into your schedule.


After completion of REPS 1, you’ll unlock access to REPS 2! 


For more information on this program please reach out to us at info@stokestrength.com! 



What you'll need to participate:

Hockey stick, ball / puck, Internet access

Register today!

Proud to work with:

  • Home
  • High Performance Athlete
  • Athlete Testing
  • ARP Osteopathy
  • Recovery Room
  • Athlete Testing
  • Body Composition Analysis
  • Athlete Training

info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

Powered by