Stoke Reps combines elite instruction with deliberate practice.
The key to mastery of any skill is the combination of coaching and feedback from a knowledgable instructor and time spent practicing the skill. Our Reps Program combines both and is a recipe for great results.
Stoke Reps includes:
The zoom session will focus on teaching and correcting form.
The training videos will allow the athlete time to practice the skills learned in their 1:1 session.
Price: $80 + hst / month
Hockey stick, ball / puck, access to Zoom and the desire to improve
info@stokestrength.com
Hamilton location:
Mohawk Ice Centre, 2nd Floor
710 Mountain Brow Blvd.
Hamilton, ON
Cambridge location:
Unit 14B - 1600 Industrial Rd.
Cambridge, ON
stokestrength.com
In Person and Remote Training available!
Personal Training
Athlete Training
Group Classes
CrossFit
Personalized Programming
Stick Handling and Skills
Youth Fitness