REPS PROGRAM - At Home Skill Development

Stoke Reps combines elite instruction with deliberate practice.

REPS is an at-home hockey development program designed to help players build skill through focused, consistent practice. Athletes complete guided stick handling and puck-control work at home and submit video for coaching feedback and progression.

How REPS Works

Start with REPS 1: four 20-minute stickhandling sessions you can complete on your own schedule. Submit video of your training for individual coaching feedback. Once you complete REPS 1, you can progress to REPS 2.

For more information on this program please reach out to us at info@stokestrength.com!