Elite Summer Training Program

Stoke Strength and Conditioning
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

  • Home
  • Hockey Specific
    • In-Season Training
    • Hockey Training
    • Elite Off Season
    • Custom Training Programs
    • Zoom Stick Handling
    • Off Ice Team Training
    • On Ice Team Training
    • Reps Program
  • Remote Programs
    • Remote Personal Training
    • Custom Training Program
    • Zoom Youth Club
    • Zoom Stick Handling
    • Stoke Move
  • Fitness Programs
    • Cambridge
    • Hamilton
    • CrossFit Kvell Training
    • Obstacle Course Training
    • u8/u13 fitness SPARK
    • Personal Training
  • Body Composition Analysis
  • Shop
  • About us
    • Our Team
    • Locations
  • Stoke Training Blog
  • CrossFit Kvell
  • More
    • Home
    • Hockey Specific
      • In-Season Training
      • Hockey Training
      • Elite Off Season
      • Custom Training Programs
      • Zoom Stick Handling
      • Off Ice Team Training
      • On Ice Team Training
      • Reps Program
    • Remote Programs
      • Remote Personal Training
      • Custom Training Program
      • Zoom Youth Club
      • Zoom Stick Handling
      • Stoke Move
    • Fitness Programs
      • Cambridge
      • Hamilton
      • CrossFit Kvell Training
      • Obstacle Course Training
      • u8/u13 fitness SPARK
      • Personal Training
    • Body Composition Analysis
    • Shop
    • About us
      • Our Team
      • Locations
    • Stoke Training Blog
    • CrossFit Kvell
Stoke Strength and Conditioning

Signed in as:

filler@godaddy.com

  • Home
  • Hockey Specific
    • In-Season Training
    • Hockey Training
    • Elite Off Season
    • Custom Training Programs
    • Zoom Stick Handling
    • Off Ice Team Training
    • On Ice Team Training
    • Reps Program
  • Remote Programs
    • Remote Personal Training
    • Custom Training Program
    • Zoom Youth Club
    • Zoom Stick Handling
    • Stoke Move
  • Fitness Programs
    • Cambridge
    • Hamilton
    • CrossFit Kvell Training
    • Obstacle Course Training
    • u8/u13 fitness SPARK
    • Personal Training
  • Body Composition Analysis
  • Shop
  • About us
    • Our Team
    • Locations
  • Stoke Training Blog
  • CrossFit Kvell

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

REPS PROGRAM - Hockey Training from Home

Stoke Reps combines elite instruction with deliberate practice.

The key to mastery of any skill is the combination of coaching and feedback from a knowledgable instructor and intentional practice.

Our Reps Program combines both and is a recipe for great results. 


Stoke Reps includes:

  • 2x 20 minute 1:1 stick handling session. Delivered bi-weekly via Zoom (scheduled at your convenience)
  • Stick handling training "follow along" videos to be completed as homework


The zoom session will focus on teaching and correcting form. 


The training videos will allow the athlete time to practice the skills learned in their 1:1 session. 


Price: $80 + hst / month

What you'll need to participate:

Hockey stick, ball / puck, access to Zoom. 

Register today!

Proud to work with:

  • Body Composition Analysis
  • Terms and Conditions
  • Class Sign in
  • COVID-19
  • CrossFit Kvell

info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

stokestrength.com