Elite Off Season Hockey Development

Stoke Strength and Conditioning
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    • Hockey Specific
      • In-Season Training
      • Hockey Training
      • Elite Off Season
      • Personalized Training
      • Zoom Stick Handling
      • Off Ice Team Training
      • On Ice Team Training
      • Reps Program
    • Remote Programs
      • Remote Personal Training
      • Personalized Training
      • Zoom Youth Club
      • Zoom Stick Handling
      • Stoke Move
    • Fitness Programs
      • Cambridge
      • Hamilton
      • CrossFit Kvell Training
      • Personal Training
    • Body Composition Analysis
    • Shop
    • About us
      • Our Team
      • Locations
    • Stoke Training Blog
    • CrossFit Kvell
Stoke Strength and Conditioning

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Challenge Yourself!

Join this training group to learn and test your limits in a supportive atmosphere. 

Training Schedule

Tuesday / Thursday @ 6pm 

Saturday @ 11am 

April 2nd - June 25h 

*additional at home programming available 

Pricing

$37.50 / week  

Join the Group

*limited spots available

Questions about this program?

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info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

stokestrength.com

Covid-19 Updates

In Person and Remote Training available!  


 Personal Training

 Athlete Training

  Group Classes  

CrossFit

Personalized Programming  

Stick Handling and Skills  

Youth Fitness 

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