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Stoke Strength and Conditioning

Signed in as:

filler@godaddy.com

  • Home
  • Strength and Conditioning
    • Training Programs
    • Athlete Training
    • Hyrox / Hybrid Training
    • Stoke Hockey
    • Athlete Testing
  • Hockey
    • In Season Training
    • Off Ice Team Training
    • On Ice Team Training
    • Spring/Summer Programs
    • 2025 Camps
  • ARP Osteopathy
  • Athletic Assessment
    • Athlete Testing
    • Body Composition Analysis
  • Recovery Room
  • About us
    • Our Team
    • Locations
    • Contact Us
  • Shop

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Stoke Athletics

Stoke Hockey

Stoke HYROX 

A.R.P. Osteopathy

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Launching November 1st


Designed for a busy life. 


Boost delivers 10–20 minute workouts straight to your phone 

— built for real life.


Accountability, tracking, and momentum to stay strong, consistent, and energized anywhere, anytime.

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Join BOOST

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info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

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