Elite Off Season Hockey Development
Signed in as:
Zoom Youth Fitness – 5 Week Program
30 minute sessions that will focus on proper movement mechanics, coordination, agility, endurance and strength.
No equipment necessary!
*next start date TBD
Price = $40 + hst
Mohawk Ice Centre, 2nd Floor
710 Mountain Brow Blvd.
Unit 14B - 1600 Industrial Rd.
In Person and Remote Training available!
Stick Handling and Skills