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    • Home
    • Hockey Specific
      • In-Season Training
      • Hockey Training
      • Elite Off Season
      • Custom Training Programs
      • Zoom Stick Handling
      • Off Ice Team Training
      • On Ice Team Training
      • Reps Program
    • Remote Programs
      • Remote Personal Training
      • Custom Training Program
      • Zoom Youth Club
      • Zoom Stick Handling
      • Stoke Move
    • Fitness Programs
      • Cambridge
      • Hamilton
      • CrossFit Kvell Training
      • Personal Training
    • Body Composition Analysis
    • Shop
    • About us
      • Our Team
      • Locations
    • Stoke Training Blog
    • CrossFit Kvell
Stoke Strength and Conditioning

Signed in as:

filler@godaddy.com

  • Home
  • Hockey Specific
    • In-Season Training
    • Hockey Training
    • Elite Off Season
    • Custom Training Programs
    • Zoom Stick Handling
    • Off Ice Team Training
    • On Ice Team Training
    • Reps Program
  • Remote Programs
    • Remote Personal Training
    • Custom Training Program
    • Zoom Youth Club
    • Zoom Stick Handling
    • Stoke Move
  • Fitness Programs
    • Cambridge
    • Hamilton
    • CrossFit Kvell Training
    • Personal Training
  • Body Composition Analysis
  • Shop
  • About us
    • Our Team
    • Locations
  • Stoke Training Blog
  • CrossFit Kvell

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Remote Training Groups

Create your own small group and train via Zoom together! 


  • Corporate groups
  • After school youth training group
  • Team training group
  • Family training group


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info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

stokestrength.com

Covid-19 Updates

In Person and Remote Training available!  


 Personal Training

 Athlete Training

  Group Classes  

CrossFit

Personalized Programming  

Stick Handling and Skills  

Youth Fitness 

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