Mobile Personal Training

No Time to Drive to the gym? No equipment to Train at home?  No Problem!

Mobile Personal Training delivers a full service gym and Stoke coach to your doorstep. Eliminate the commute and train in your home or yard! We plan your program and bring all equipment necessary to you.

Where is Stoke Mobile Training available? Our mobile services are available in Hamilton, Brantford, Cambridge and surrounding areas!

What is Mobile Training like? The first step of a Mobile Personal Training program is a movement assessment, consultation and goal setting meeting with a Stoke coach. We then create a training program based on your current abilities, your fitness goals and schedule. So your training program will be specific to you and your goals and is designed at your convenience.

What kind of equipment will I train with? Mobile Personal Training Programs can include any of the following equipment: Dumbells, Kettlebells, Skipping ropes, Olympic Bar and Plates, Rowing machines, strength bands, rings, hurdles, plyometric boxes, medicine balls… and more!

Our Mobile Training Services are available to both individuals and groups!