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Stoke Strength and Conditioning
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  • Home
  • Strength and Conditioning
    • Athlete Training
    • Hyrox / Hybrid Training
    • Stoke Hockey
    • Hamilton
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    • Personal Training
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  • Hockey
    • Spring/Summer Programs
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  • About us
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    • Remote Personal Training
    • Custom Training Program
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    • Home
    • Strength and Conditioning
      • Athlete Training
      • Hyrox / Hybrid Training
      • Stoke Hockey
      • Hamilton
      • Cambridge
      • Personal Training
      • Athlete Testing
    • Hockey
      • Spring/Summer Programs
      • 2025 Camps
      • In-Season Training
      • Off Ice Team Training
      • On Ice Team Training
      • Zoom Stick Handling
      • Reps Program
    • ARP Osteopathy
    • Athletic Assessment
      • Body Composition Analysis
    • Recovery Room
    • About us
      • Our Team
      • Locations
    • Shop
    • Remote Programs
      • Remote Personal Training
      • Custom Training Program
      • Zoom Stick Handling
      • Stoke Move
Stoke Strength and Conditioning

Signed in as:

filler@godaddy.com

  • Home
  • Strength and Conditioning
    • Athlete Training
    • Hyrox / Hybrid Training
    • Stoke Hockey
    • Hamilton
    • Cambridge
    • Personal Training
    • Athlete Testing
  • Hockey
    • Spring/Summer Programs
    • 2025 Camps
    • In-Season Training
    • Off Ice Team Training
    • On Ice Team Training
    • Zoom Stick Handling
    • Reps Program
  • ARP Osteopathy
  • Athletic Assessment
    • Body Composition Analysis
  • Recovery Room
  • About us
    • Our Team
    • Locations
  • Shop
  • Remote Programs
    • Remote Personal Training
    • Custom Training Program
    • Zoom Stick Handling
    • Stoke Move

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

Mobile Personal Training

No Time to Drive to the gym? No equipment to Train at home?  No Problem!


Mobile Personal Training delivers a full service gym and Stoke coach to your doorstep. Eliminate the commute and train in your home or yard! We plan your program and bring all equipment necessary to you.


Where is Stoke Mobile Training available? Our mobile services are available in Hamilton, Brantford, Cambridge and surrounding areas!


 The first step of a Mobile Personal Training program is a movement assessment, consultation and goal setting meeting with a Stoke coach. We then create a training program based on your current abilities, your fitness goals and schedule. So your training program will be specific to you and your goals and is designed at your convenience.


What kind of equipment will I train with? Mobile Personal Training Programs can include any of the following equipment: Dumbells, Kettlebells, Skipping ropes, Olympic Bar and Plates, Rowing machines, strength bands, rings, hurdles, plyometric boxes, medicine balls… and more!


Our Mobile Training Services are available to both individuals and groups!

Pricing is dependent on size of group, location and amount of sessions purchased. 

Start training today!
  • Home
  • Athlete Training
  • Athlete Testing
  • ARP Osteopathy
  • Body Composition Analysis
  • Recovery Room

info@stokestrength.com

(905) 317-7379

Hamilton location:

Mohawk Ice Centre, 2nd Floor

710 Mountain Brow Blvd.

Hamilton, ON


Cambridge location:

Unit 14B - 1600 Industrial Rd.

Cambridge, ON

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