Athlete Training Groups

This program is designed to make athletes stronger, more powerful, more agile and more resilient on the ice. Athletes will train in a competitive and supportive training environment. 

Focuses include: 

• mechanics and technique
• core strength and balance
• mobility 
• strength, power and speed development 
• conditioning 

1x a week - $50+hst/month

2x a week - $80+hst/month

3x a week - $130+hst/month *includes access to open gym on Fridays & at home programming

*add at home programming to any membership for $20

Can't make it in to train? Check out our Remote Programs